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Your Mental Health Education Centre

Previous Workshops

We have developed and delivered many workshops over the years. If you are interested in a specific workshop or would like us to create something specific to you, please contact Sonia

Internet Safety for Kids

Helping parents understand the dangers of the internet for children and ways to encourage their good choices at home.

Bullying

Workshops designed to identify the consequences of bullying and teach peace strategies.

Home Alone

A full day for children 9-12 years old. We talk about safety at home, stranger danger and have fun with some hands on self defense techniques.

Internet Safety

Learn about the dangers of the internet that your child might face today. Discuss how you can keep kids safe on-line.

Teenage Brain

Understanding the world of teens. Learn about the world they live in today as well as how to communicate with them in a way that is non intrusive.

Social Networking

Explore the world of social media. It can be a scary place but can also be an excellent tool in today's society.
Learn to use social medial in a way that will allow you to shine.

Mental Health 101

Learn the mental health basics. This workshop allows for discussion about various mental health concerns and helping tools.

Youth Engagement Practices

Engaging youth in a meaningful way is a powerful tool. Various workshops designed to teach youth engagement practices as well as developing policies around working with youth.

Empowering Youth

Workshops designed to address common issue for youth such as self-confidence, self-esteem, body image and conflict.

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